|my paces are in kilometres, not miles!|
Keep in mind that when I say fast, that means fast for me! My mile time of 7:45 was repeated 26.2 times over by Skinny Runner who averaged 7:42 in the Boston Marathon. This really puts into perspective how fast some of you run - I can't imagine running 26 miles at that speed!
Nevertheless, I managed to break another record of mine on my steady run - my fastest 5k is now 30:40. As usual Nike+ does not let these things go unnoticed:
And to put things into perspective again, Kimberley Smith's winning 5km time at Boston this week was 15:16 - more than twice as fast! She's amazing.